Services

  • Walk & Talk Therapy

    Meet at a local forest preserve for a walking therapy session with
    Mother Nature as co-therapist. *Accessibility options available.

    Zoom intake appointment required.

  • Zoom Counseling

    Connect via Zoom from the comfort of your own space. Customized based on your therapeutic goals and healing intentions.

    Zoom intake appointment required.

  • Nature Mindfulness Group

    This therapy skills group introduces grounding activities, mindfulness invitations, and more. Held outdoors seasonally, rain or shine.

    Zoom intake appointment required.